Reclaim Sundays as a day of reflection, insight and just a little laziness.
Learn to slow down, let go, experiment and play a little and just watch your creativity unfold!

Being creative isn’t all about making stuff and being good at it!
It’s way of seeing, feeling, listening, investigating and understanding the world.
Here follows 50 suggestions, exercises and projects to help you for a few hours once a week, unravel that ball of wool in your head you call ‘busy’, 'must' and ‘deadline’ and crochet it into that quirky Sunday jumper you may well love enough to want to wear on a weekday.

This is a personal account, with ideas and suggestions along the way of how to 'let go' of that critical bit of the brain and just see where it takes you. 

“Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.”
Alan Watts (Thinker and Interpreter of Zen Buddhism, 1915-1973)

“We should be mucking about all the time, because mucking about is enjoying life for its own sake, now, and not in preperation for an imaginary future. It's obvious that the mirth filled man, the cheerful soul, the childish adult is the one who has least to fear from life.”
Tom Hodgkinson (Author -The freedom manifesto)

“Sunday clears away the rust of the whole week”
Joseph Addison (English essayist, poet and Statesman 1672 -1719)

17 - set yourself to macro

On a walk home along London's South Bank with my camera, on an uncomfortably cold Feb' day. I started to notice I was thinking about where I wanted to get to, rather than where I actually was. 

I'd become so familiar with the scene that I hardly noticed it at all. My companion said that this was why she loved to travel to far away places, because England was "just too familiar!"
I could obviously see her point, as was told in the way I was marching off towards my tube station but it didn't feel quite right!
I walked the long way back to my train station rather than getting the tube and decided to look out  through my lens. Once my camera was set on macro a much less familiar place opened up to me. 
It opened the idea to me that when I get into that way of thinking, I can always set myself on macro and view a new world of detail, colour and shape and texture... a lot cheaper than flying to Thailand!

“We think in generalities, but we live in detail”
 Alfred North Whitehead (British Mathematician and Philosopher, 1861-1947)